It all begins with a single step.

Maybe you’re feeling overwhelmed and need a space to process your thoughts. Maybe you’re navigating a life transition or feeling ready to explore deeper parts of yourself. Whatever brings you here, booking an initial consultation is a chance to take that first step toward clarity, stability and balance.

What to expect.

This hour-long online appointment, priced at £80, provides an opportunity to discuss what brings you to therapy. We’ll explore your current concerns, personal history, and any specific hopes for therapy you may have. This consultation also gives you the chance to ask questions about the therapy process and see if our approach feels like a good fit for you.

Book Initial Consultation

Please ensure you have a private, confidential space for your initial consultation call, so you can engage fully and comfortably in the session. This is your time to explore your needs in a supportive and non-judgmental environment, no other individuals are permitted during these sessions.

Please note refunds are not available for initial consultations, should you be unable to attend your appointment, please get in contact to reschedule free of charge.